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Frank Brennan: Guide Set

Frank Brennan was one of the World’s most successful competitors, both in Kata and Kumite. In this series he will demonstrate in detail, many of the training methods which brought him this success. The DVDs are presented in an easy to follow format consisting of Kihon, Kata and Kumite. All movements are performed both slow and fast in order to aid observation. The Frank Brennan Guide series should prove invaluable to all students in their progress through Shotokan Karate. This series of DVDs are full of excellent detailed explanations, both verbal and visual and are an outstanding aid to your Karate development.

These guides were produced in 1988 but still remain a valuable training tool.

These 4 DVDs make an ideal companion for those making the journey from beginner to Black Belt.

Beginners Guide To Shotokan Karate

Kihon: Fundamental techniques. Kata: Kihon Kata, Heian Shodan and Heian Nidan. Kumite: Gohon Kumite - five step sparring.

Intermediate Guide To Shotokan Karate

Kihon: Fundamental techniques. Kata: Heian Sandan, Heian Yondan, Heian Godan and Tekki Shodan. Kumite: Ippon Kumite - one step sparring.

Brown Belt Guide To Shotokan Karate

Kihon: advanced techniques. Kata: Bassai Dai, Kanku Dai, Enpi, Jion and Hangetsu. Kumite: Jiyu-Ippon - semi freestyle sparring.

Black Belt Guide To Shotokan Karate

Kihon: advanced techniques. Kata: Bassai Sho, Kanku Sho, Tekki Nidan, Jitte and Ni Ju Shiho. Kumite: Kaishi Ippon - reaction sparring.

We aim to process orders from stock within 5 days of receiving the order – embroidered or badged garments and special orders will take upto to 14 days - personalized black belts approximately 4 weeks.

Please note: At checkout please select the correct delivery cost that corresponds to the value of your order, failing to do so will result in delay in processing and posting your order.


 

Shipping Costs

Domestic United Kingdom:

  • £4.25: Standard up to the value of £50.00 and up to 1.99 kg
  • £5.75: Standard up to the value of £100.00 up to 1.99kg
  • £13.95: Standard up to the value of £100.00 and up to 5kg
  • £16.40: Standard up to the value of £200.00 up to 5kg
  • £19.95: Standard up to the value of £500.00 and up to 15kg

Europe:

  • £18.25: Standard up to the value of £50.00 and up to 1.99kg
  • £21.25: Standard up to the value of £100.00 and up to 1.99kg
  • £26.55: Standard up to the value of £250.00 and up to 2.99kg
  • £31.35: Standard up to the value of £250.00 and up to 3.99kg
  • £35.65: Standard up to the value of £250.00and up to 4.99kg

Should you need to return an item/order please send it by Royal Mail only to:

Kamae International
93 Herondale Road
Mossley Hill
Liverpool
Merseyside
L18 1JZ

Please note: If you are returning an item/order for an exchange please note that postage charges will apply to the replacement order.

Please note: We are unable to except returns for items that have been personalised in any way.

£14.95

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