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Frank Brennan was one of the World’s most successful competitors, both in Kata and Kumite. In this series he will demonstrate in detail, many of the training methods which brought him this success. The DVDs are presented in an easy to follow format consisting of Kihon, Kata and Kumite. All movements are performed both slow and fast in order to aid observation. The Frank Brennan Guide series should prove invaluable to all students in their progress through Shotokan Karate. This series of DVDs are full of excellent detailed explanations, both verbal and visual and are an outstanding aid to your Karate development.

These guides were produced in 1988 but still remain a valuable training tool.

These 4 DVDs make an ideal companion for those making the journey from beginner to Black Belt.

Beginners Guide To Shotokan Karate

Kihon: Fundamental techniques. Kata: Kihon Kata, Heian Shodan and Heian Nidan. Kumite: Gohon Kumite - five step sparring.

Intermediate Guide To Shotokan Karate

Kihon: Fundamental techniques. Kata: Heian Sandan, Heian Yondan, Heian Godan and Tekki Shodan. Kumite: Ippon Kumite - one step sparring.

Brown Belt Guide To Shotokan Karate

Kihon: advanced techniques. Kata: Bassai Dai, Kanku Dai, Enpi, Jion and Hangetsu. Kumite: Jiyu-Ippon - semi freestyle sparring.

Black Belt Guide To Shotokan Karate

Kihon: advanced techniques. Kata: Bassai Sho, Kanku Sho, Tekki Nidan, Jitte and Ni Ju Shiho. Kumite: Kaishi Ippon - reaction sparring.

DELIVERY

We aim to process orders from stock within 5 working days of receiving the order.

Embroidered/badged/personalised garments and special orders will usually take up to 14 days.

Yudansha Personalised Embroidered Black Belts have a production time of about 5 weeks.

Delivery Costs

United Kingdom:

  • £4.95: Standard up to the value of £50.00 and up to and including 2kg

  • £5.95: Standard up to the value of £100.00 and up to and including 2kg

  • £13.95: Standard up to the value of £100.00 and up to and including 5kg

  • £16.40: Standard up to the value of £200.00 and up to and including 5kg

  • £19.95: Standard up to the value of £500.00 and up to and including 15kg

Europe:

  • £18.25: Standard up to the value of £50.00 and up to and including 2kg

  • £21.25: Standard up to the value of £100.00 and up to and including 2kg

  • £26.55: Standard up to the value of £250.00 and up to and including 3kg

  • £31.35: Standard up to the value of £250.00 and up to and including 4kg

  • £35.65: Standard up to the value of £250.00 and up to and including 5kg

Rest of the world:

  • Please contact us for availability and cost

DELIVERY

We aim to process orders from stock within 5 working days of receiving the order.

Embroidered/badged/personalised garments and special orders will usually take up to 14 days.

Yudansha Personalised Embroidered Black Belts have a production time of about 5 weeks.

Delivery Costs

United Kingdom:

  • £4.95: Standard up to the value of £50.00 and up to and including 2kg

  • £5.95: Standard up to the value of £100.00 and up to and including 2kg

  • £13.95: Standard up to the value of £100.00 and up to and including 5kg

  • £16.40: Standard up to the value of £200.00 and up to and including 5kg

  • £19.95: Standard up to the value of £500.00 and up to and including 15kg

Europe:

  • £18.25: Standard up to the value of £50.00 and up to and including 2kg

  • £21.25: Standard up to the value of £100.00 and up to and including 2kg

  • £26.55: Standard up to the value of £250.00 and up to and including 3kg

  • £31.35: Standard up to the value of £250.00 and up to and including 4kg

  • £35.65: Standard up to the value of £250.00 and up to and including 5kg

Rest of the world:

  • Please contact us for availability and cost

Please get in contact with us at sales@kamae.org.uk or any of the phone numbers listed in our contact section, if there is a problem with a product you purchased from us.

If you need to return an item, please send it to the address below:

Kamae International
93 Herondale Road
Mossley Hill
Liverpool
Merseyside
L18 1JZ

and include your full name and order number.

Please note that we cannot accept back any bespoke products that were made to the customer's specification or that were personalised in any way (e.g., this includes any embroidered products), unless the products were faulty or misdescribed.

Any products should be returned in their original condition, unwashed and undamaged, otherwise the customer may not be entitled to a full refund.

It is the customer's responsibility to pay for the return postage for a product, unless that product was faulty or misdescribed.

If a customer has simply changed their mind about a product and is returning it for an exchange, the customer must also pay the postage for the new product to be posted.

Please get in contact with us at sales@kamae.org.uk or any of the phone numbers listed in our contact section, if there is a problem with a product you purchased from us.

If you need to return an item, please send it to the address below:

Kamae International
93 Herondale Road
Mossley Hill
Liverpool
Merseyside
L18 1JZ

and include your full name and order number.

Please note that we cannot accept back any bespoke products that were made to the customer's specification or that were personalised in any way (e.g., this includes any embroidered products), unless the products were faulty or misdescribed.

Any products should be returned in their original condition, unwashed and undamaged, otherwise the customer may not be entitled to a full refund.

It is the customer's responsibility to pay for the return postage for a product, unless that product was faulty or misdescribed.

If a customer has simply changed their mind about a product and is returning it for an exchange, the customer must also pay the postage for the new product to be posted.

Frank Brennan: Guide DVD's

£14.95

Qty

Frank Brennan was one of the World’s most successful competitors, both in Kata and Kumite. In this series he will demonstrate in detail, many of the training methods which brought him this success. The DVDs are presented in an easy to follow format consisting of Kihon, Kata and Kumite. All movements are performed both slow and fast in order to aid observation. The Frank Brennan Guide series should prove invaluable to all students in their progress through Shotokan Karate. This series of DVDs are full of excellent detailed explanations, both verbal and visual and are an outstanding aid to your Karate development.

These guides were produced in 1988 but still remain a valuable training tool.

These 4 DVDs make an ideal companion for those making the journey from beginner to Black Belt.

Beginners Guide To Shotokan Karate

Kihon: Fundamental techniques. Kata: Kihon Kata, Heian Shodan and Heian Nidan. Kumite: Gohon Kumite - five step sparring.

Intermediate Guide To Shotokan Karate

Kihon: Fundamental techniques. Kata: Heian Sandan, Heian Yondan, Heian Godan and Tekki Shodan. Kumite: Ippon Kumite - one step sparring.

Brown Belt Guide To Shotokan Karate

Kihon: advanced techniques. Kata: Bassai Dai, Kanku Dai, Enpi, Jion and Hangetsu. Kumite: Jiyu-Ippon - semi freestyle sparring.

Black Belt Guide To Shotokan Karate

Kihon: advanced techniques. Kata: Bassai Sho, Kanku Sho, Tekki Nidan, Jitte and Ni Ju Shiho. Kumite: Kaishi Ippon - reaction sparring.

DELIVERY

We aim to process orders from stock within 5 working days of receiving the order.

Embroidered/badged/personalised garments and special orders will usually take up to 14 days.

Yudansha Personalised Embroidered Black Belts have a production time of about 5 weeks.

Delivery Costs

United Kingdom:

  • £4.95: Standard up to the value of £50.00 and up to and including 2kg

  • £5.95: Standard up to the value of £100.00 and up to and including 2kg

  • £13.95: Standard up to the value of £100.00 and up to and including 5kg

  • £16.40: Standard up to the value of £200.00 and up to and including 5kg

  • £19.95: Standard up to the value of £500.00 and up to and including 15kg

Europe:

  • £18.25: Standard up to the value of £50.00 and up to and including 2kg

  • £21.25: Standard up to the value of £100.00 and up to and including 2kg

  • £26.55: Standard up to the value of £250.00 and up to and including 3kg

  • £31.35: Standard up to the value of £250.00 and up to and including 4kg

  • £35.65: Standard up to the value of £250.00 and up to and including 5kg

Rest of the world:

  • Please contact us for availability and cost

DELIVERY

We aim to process orders from stock within 5 working days of receiving the order.

Embroidered/badged/personalised garments and special orders will usually take up to 14 days.

Yudansha Personalised Embroidered Black Belts have a production time of about 5 weeks.

Delivery Costs

United Kingdom:

  • £4.95: Standard up to the value of £50.00 and up to and including 2kg

  • £5.95: Standard up to the value of £100.00 and up to and including 2kg

  • £13.95: Standard up to the value of £100.00 and up to and including 5kg

  • £16.40: Standard up to the value of £200.00 and up to and including 5kg

  • £19.95: Standard up to the value of £500.00 and up to and including 15kg

Europe:

  • £18.25: Standard up to the value of £50.00 and up to and including 2kg

  • £21.25: Standard up to the value of £100.00 and up to and including 2kg

  • £26.55: Standard up to the value of £250.00 and up to and including 3kg

  • £31.35: Standard up to the value of £250.00 and up to and including 4kg

  • £35.65: Standard up to the value of £250.00 and up to and including 5kg

Rest of the world:

  • Please contact us for availability and cost

Please get in contact with us at sales@kamae.org.uk or any of the phone numbers listed in our contact section, if there is a problem with a product you purchased from us.

If you need to return an item, please send it to the address below:

Kamae International
93 Herondale Road
Mossley Hill
Liverpool
Merseyside
L18 1JZ

and include your full name and order number.

Please note that we cannot accept back any bespoke products that were made to the customer's specification or that were personalised in any way (e.g., this includes any embroidered products), unless the products were faulty or misdescribed.

Any products should be returned in their original condition, unwashed and undamaged, otherwise the customer may not be entitled to a full refund.

It is the customer's responsibility to pay for the return postage for a product, unless that product was faulty or misdescribed.

If a customer has simply changed their mind about a product and is returning it for an exchange, the customer must also pay the postage for the new product to be posted.

Please get in contact with us at sales@kamae.org.uk or any of the phone numbers listed in our contact section, if there is a problem with a product you purchased from us.

If you need to return an item, please send it to the address below:

Kamae International
93 Herondale Road
Mossley Hill
Liverpool
Merseyside
L18 1JZ

and include your full name and order number.

Please note that we cannot accept back any bespoke products that were made to the customer's specification or that were personalised in any way (e.g., this includes any embroidered products), unless the products were faulty or misdescribed.

Any products should be returned in their original condition, unwashed and undamaged, otherwise the customer may not be entitled to a full refund.

It is the customer's responsibility to pay for the return postage for a product, unless that product was faulty or misdescribed.

If a customer has simply changed their mind about a product and is returning it for an exchange, the customer must also pay the postage for the new product to be posted.

 

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